Mini Yoga Retreats for Seasonal Shifts

3 hour Mini Retreats in Nelson and Procter

Autumn Equinox- Sweet Surrender and Winter Solstice- Deep Divine Dive

Autumn Equinox supports us to soften, deepen and surrender just as nature does. Yielding to the primal forces of letting go, harvesting and releasing, entering the inner realms. 

Winter Solstice supports an even deeper inner journey to fortify our strength, courage, resolve and relaxation all at once.  The Divine space of peaceful inner reflection opens up for us in the dark hours of winter. 

DETAILS;  Friday September 20th at Vitality Yoga in Nelson 6-9 pm

Sunday September 22n at Sunshine Bay Retreat (*not Harrop hall) 9-12 pm 

Friday December 20th at Vitality Yoga in Nelson 6-9 pm

Sunday December 22nd at Sunshine Bay Retreat (*not Harrop Hall) 9-12 pm 

$35 per person cash or check or e-transfer in advance preferred or at the door. 

RSVP below to secure your spot. 

No experience necessary.  Some equipment provided.  All levels welcome. 

For more information about me or my classes, reach out.

Ecstatic Resources

13928-109 A Avenue, Edmonton, AB

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