Customized Private Yoga Classes
Designed with your particular needs and present challenges in mind; addressing body, mind and spirit. Audio recorded for continued home practise. Easy to follow, with strong foundations you will soar to new heights in strength and balance while deepening your inner peace and calm. Conducted at home or in my clinic in Edmonton.
Click below to inquire about your private yoga therapeutic yoga classes.
Yoga Trapeze Classes
Come fly with me! Yoga Trapeze is a highly intelligent system of fitness, therapy and good 'ol FUN! Combining TRX training, Spinal decompression, Yoga Postures and Deep Relaxation all wrapped up with good FUN, you will find this a total Game Changer.
Free Yoga Trapeze Discovery Sessions
Join me and fly free! During this 20-30 minute free Discovery session you will get a good taste of the strength, mobility, toning, spinal decompression, fun and playfulness of Yoga Trapeze.
Designed for all level of student to feel safe, inspired and capable this free session is a pre-requisite to any ongoing classes offered.
No previous experience necessary. Only an open mind and willing body.
Click below for more information and to register.